KetoGenetic Deflame Diet
Padawan to Jedi Nutritional Training
Customize your dietary and herbal supplement regime! Begin by filling out a nutritional chart of the foods, supplements, medications, or stress from the past month, and define your goals. The more honest you are with yourself, the easier it is to develop a plan. Herbal product selection can be personalized to fit your needs. A printable dietary list is attached. Please send the completed nutritional guidance worksheet to:
105 Days to full microbiome recovery within the 6 Phase Program.
Intestinal Microbiome Diagnostics with Personalized Nutrition
Microbiome analysis is one of the most robust methods to receive a diagnosis of a systemic illness. The gut microbiome is composed of over 2,000 species of bacteria, fungi, viruses, nematodes, and protozoa. Next generation sequencing is the best method to analyze your sample, as it does so by comparing your microbiome to an epigenetic data set. This allows for personalized medicine within a global scale. There is not a golden microbiome, but two individuals demonstrating the same illness will consist of similar microbiome makeups.
The most appropriate way to detect the intestinal microbiome is by taking a stool sample. Gut Inside is a patented algorithmic microbiome tool that will calculate your risk of disease, and is approved for diagnosis for over 20 systemic illnesses associated with the gut microbiome. Gut Inside is also equipped with an A.I. assisted nutritional regime to aid intuitive dieting in the recovery of microbial homeostasis. Click on the Gut Inside logo to link to have your gut health tested.
Reading a Nutritional Label
The Deflame Diet Book
By David R. Seaman, DC, MS
Anti-Inflammatory Guide Book
I highly recommend this book to anyone that seeks to learn further biochemical knowledge of eating an anti-inflammatory diet. Chiropractors, physicians, nutritionists, dentists, and wellness trainers should utilize the research from this book because most of the pain we deal with on the day to day basis is caused by what we consume, and the stress that it induces on our body as a result of our dietary habits.
Intuitive eating is to live for the connection to life, and to eat for your health.