Smoothie Blends
Richie Rich Hot Chocolate
Have you ever wanted to try making the richest, thickest, most eccentric hot chocolate your taste buds have ever tasted? This hot chocolate is great for your health and won't cause any indigestion issues normally associated with high sugar and regular milk. This hot chocolate is sure to fill you up, and is just about as heavy as a dessert. Enjoy it by a fire this winter, enjoy!
2 glasses of hot chocolate calls for:
4 cups of A2 whole milk. Heat it up to a simmer.
Cut up 1 bar of organic, unsweetened chocolate into small pieces.
Add 3 TBS of Cacao powder. Use a whisk to mix. Ensure that you continue mix as the milk has a tendency to boil over.
Add chopped unsweetened chocolate to the mix, stir until completely melted.
Add 3 TBS of Maple Syrup (no added sugar)
Add 1/2 TSP of Vanilla Extract
Add 1TSP TBS of Honey
In a mixer, mix 1 cup of A2 milk to make it whipped. It is unsweetened unlike regular whipped cream.
Pour the hot chocolate in a glass, top it with whipped cream, and sprinkle cinnamon on top. Be sure to use A2 milk as regular milk contains the A1 beta-casein protein that most people feel sick from, and plant based milks typically contain soy lecithin, which promotes hormonal imbalance.
The Cultured Coconut
Natural symbiotic with over 40 active probiotic strains per tablespoon, and over 4 trillion colony forming units (CFU). Coconut milk acts as a prebiotic fiber for protecting active probiotics from stomach acids, and feeds bacterial cultures in the intestinal tract.
Kefir feeds butyrate producing bacteria, which reduces inflammation, contains antioxidant properties, and strengthens the intestinal barrier.
Ingredients: Organic Coconut Milk, (Water, Organic "whole coconut (tree nut)"), Bacterial Cultures and Yeast Strain S. Cerevisiae
Dairy-free (no lactose or A1 beta-casein), gluten-free, sugar-free and no artificial sweeteners, cholesterol-free, and organic.
Has a naturally-thin consistency, unlike canned coconut milk with that sour/tangy taste and sulfuric smell.
KePro
A Highly Recommended Microbiome Revitalizing Formula
Kefir Blend Contains 3X the amount of ACTIVE Strains of Probiotics of 33 Billion CFU'S per gram
61 Grade A Active Probiotic Strains
Prebiotic Fibers Integrated to Protect the Healthy Bacteria from Stomach Acids and Feeds Them Spontaneously
Kefir feeds butyrate producing bacteria, which reduces inflammation, contains antioxidant properties, and strengthens the intestinal barrier.
Suggested Use: Gradually move up from 1 tsp to 1 TBS for 3 Weeks, Then Switch to Herbal Supplements
Start after a detox, post antibiotic use, switching from vegan to consumption of a moderate amount of meat, pre/post chemotherapy treatment, athletes recovery
Do not take if: suffering from adrenal fatigue, have yeast or mold allergies (i.e. mushrooms). Do not mix with water. The KePro works best to jump start the Eat for Prosperity diet, and will ensure the quality of the product by staying the course and not consuming inflammatory or sugary foods.
Mix with a variety of fruits (about the only time fruits will be suggested in the morning).
Duckweed Protein Supplement
High quality plant-based protein supplement
Morning or Post-Workout Shake
Rich in minerals, omega-3, polyphenols, beta-carotenoids, fibre, and phytonutrients, including Lutein and Chlorophyll.
Chlorophyll effectively kills fungi in the oral cavity and gut.
Recommended serving: 1 scoop
(Just pick one protein powder)
Grass Fed Beef Collagen Peptides
Studies suggest that Collagen peptides can help support leaky gut syndrome.
Help nourish your Skin, Hair, Joints, and Teeth.
Support Metabolism and detoxification.
A great morning or post workout shake. mCollagen is a great allergen free protein source. No Gluten, No preservatives, No fillers, No sugar.
Our collagen protein is 100% pure, pasture-raised, grass-fed collagen powder.
mBreakfast Herbal Remedy
Superior herbal blend with medicinal mushrooms and algae.
Great morning shake worthy.
Boost the immune system, memory, performance, energy, and relieve stress.
Hempseeds
The best grain you can eat.
Loaded in Fats, Protein, and Iron.
Fats keep you fuller, longer. Protein rejuvenates muscles. Iron helps with oxygen delivery to tissue and organs.
Women lose more blood then men during their menstrual cycle, and is recommended that they have more iron in their diet.
Cannabidiol (CBD) also provides homeostasis to the endocannabinoid system, which are endogenous lipid-based retrograde neurotransmitters that bind to cannabinoid receptors, and cannabinoid receptor proteins that are expressed throughout the vertebrate central nervous system and peripheral nervous system.
CBD provides anti-inflammatory relief throughout the body.
Hemp acts as a prebiotic, and will feed the healthy bacteria in the gut microbiome, providing a higher diversity and suppressing fungal growth.
Ashwagandha
Improve Endocrine function, immune system booster, and feel smooth, calm energy throughout your day. This potent adaptogen reduces physical and mental stress, and increases physical and mental stamina. Ashwaganda is the only anti-inflammatory plant that will boost testosterone naturally, stabilizing hormone levels. It is also an important therapeutic to combat neurodegenerative diseases, as it is able to reconstruct the neural network.
Spirulina
Spirulina is great at absorbing toxins. So well in fact, that choosing the correct source of algae can be dangerous.
Algae can absorb the toxic chemicals at the manufacturing facility, or from the bagging during transit.
Algae is a great detoxing tool. You can either add this to your shake blend, or consume Chlorella found on the Medicine Cabinet. The Breakfast Blend also contains Spirulina.
Kale Powder
A great way to deliver cellulose based nutrients into your morning routine.
Blending kale may be the way to go.
A2 Dairy Products
Blend the KePro with either A2 Milk, Coconut Water, or Almond/Coconut Milk (beware of the inflammatory oils in Almond/Coconut milk)
Regular milk contains both A1 and A2 beta-casein variants, but A2 milk contains only A2 beta-casein. A2 milk is produced and marketed by the A2 Milk Company and contains no A1 beta-casein. A1 beta-casein is a precursor for:
Inflammation
Heart Disease
Type 1 Diabetes
Cognitive Impairment
Cancer
Autism
Pecan Butter
When buying butters, ensure that there are not any inflammatory oils inside. Most almond butters are roasted almonds, and will thicken your shake!
A2 Infant Formula
Your baby's microbiome is so sensitive, it is crucial that you feed it the necessary balance of nutrients. The formula made with A2 cattle milk and anti-inflammatory oils should be one of choice.
Ice Cream and Smoothies by Daily Harvest
The first of its kind ice cream shop without the use of refined sugars and artificial sweeteners. They offer smoothies, flatbreads, soups, and dessert bites as well.
Blueberry Vanilla Tea -
The Spice & Tea Shoppe
Ingredients: Black Tea, Green Tea, Raisins, Natural Flavor, Cocoa Pieces, Elderberries, Rose Petals, Blueberries, Madagascar Vanilla Pieces.
Atlas Tea Club
Try tea from around the world! Delivered right to your door. This subscription service packs a variety blend that will keep your tea portfolio steaming.
Ryze Adaptogen-Rich Mushroom Coffee
Half the amount of caffeine that is in a cup of coffee. Uses 6 different types of mushrooms to make this creamy adaptogenic blend beneficial for gut microbes.
Jo Organic Decaf
Organic Decaf Ground Coffee, Swiss Water Process (removes 99.9% of caffeine), Fair Trade Certified, Medium Dark Roast, 100% Arabica Coffee, USDA Certified Organic.
Curious Elixir Herbal Cocktails
For those of us whom are choosing to be abstinent of alcohol, Curious Elixir has developed carbonated herbal drinks to help us relax! With a variety of adaptogens and flavors, these cocktails will surely wet your whistle.
